SELF SABOTAGE NO MORE

"Helping people live their best life while exponentially increasing their health, wealth and time freedom." - Jennie Potter

Join us as we understand the ALARM method and explore it as a path to emotional freedom! "Learning to identify where you feel your emotions, can help you release them." Read More on Resilient Women Magazine

Join us as we delve deep into the journeys of courageous individuals who have triumphed over adversity! Inside this episode, host Kim Hayden and Jennie have a remarkable conversation on overcoming self sabotage and trauma. Listen on Apple, Spotify or YouTube

Chris Mitchell #DefineYourselfDiscoveries

Join us as we discuss why we self-sabotage our efforts in life and what we can do to break this cycle that is holding us back from self-confidence and success. Watch on YouTube

Cindy Watson, The Art of Feminine Negotiation

Join us as we discuss "negotiating past childhood trauma" and how powerful it can be to journey back into the depths of your experiences to find the courage to self sabotage no more. Listen on Apple Podcasts

Mr. Biz Radio, Mindset Makeover: The Power of Declaring Your Success

Join us as we discuss the pervasive issue of self-sabotage. The discussion embarks on understanding the underlying factors that cause individuals to limit their own success, often unknowingly and explores various aspects of self-sabotage, including how unprocessed emotions and habitual behaviors can stifle growth, particularly for entrepreneurs. Listen HERE

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ABOUT JENNIE

Jennie Potter

Future Self Coach

Jennie Potter is a Future Self Coach, a faith-filled trainer in the network marketing space, a published author, and an inspirational speaker. With a background in Counselling, Jennie loves personal growth and thrives in one on one conversations particularly in helping people discover their limiting beliefs. Jennie overcame her own fear of strangers, answering the phone, being in front of a room, public speaking, inviting others to attend events, and her general fear of the unknown. She stepped out of her comfort zone because she wanted a change. She knew she had to show up differently if she was to make an impact in the world.

Now Jennie is passionate about identifying tangible ways to release and move through limiting beliefs, emotions, fear, and negative mindset. She thrives on helping others achieve through faith, vision, manifestation, exploration, and powerful daily habits; actionable ways to break through, use their God-given gifts and shine fully as the light they were made to be in this world.

Jennie Shares Heartwarming Stories & Insight

Confession Time... I Have Been Blind to Some Personal Emotional Trauma

Confession Time... I Have Been Blind to Some Personal Emotional Trauma

March 04, 20243 min read

Confession time...

I HAVE BEEN BLIND TO SOME PERSONAL EMOTIONAL TRAUMA 😳

Me ...(the emotional release expert)

See, I like to be a HERMIT. Stay close to home, barely leave the house, stay in my office to learn, write, read, coach, grow, hang with Dave, cuddle with the puppy's. This is my safe space.  

I call myself an introverted extrovert.

I can call on the extrovert when needed, but for the most part she can chill.  

Then 10 years ago I started to build a business online and I had to force myself to network.  

That felt like TORTURE at first.

But, that forced networking led to meeting some of my best friends and colleagues! It also led me to work with some incredible mentors and experience amazing opportunities.

So, as I conquered that fear...

I got pretty good at conventions, speaking on stages, connecting with strangers.  

At the peak of my comfort in this new extroverted Jennie, I decided to travel to Florida. Now, this was at a time when travel wasn't really encouraged, but there weren't any rules in place yet... and it was an important business connection that I did not want to miss.

The plan was to get in and out of Florida in under 72 hours.  

WRONG.

The short version: I was held against my will for 11 days with a guard outside the door and a threat of federal prison time and a $250,000 fine if I left the room or shared my "being held" on social media.

I was devastated.

They handed me a suicide hotline, a granola bar and locked me up.

ME! Rule following, teacher's pet me.  Locked up.

I used the time productively of course (which I have written about), but something changed in me during that time when I lost my freedom and my voice.

I hadn't connected the dots until recently, but...

Since that trip, I've had a lot of fear around exposure, travel, posting on social media, going live etc.  

I used to go live daily. Now it's a rare occasion.

Recently, I worked with a healer while in a deeply relaxed state to clear anything left from that traumatizing event.

Since I work with releasing emotions on a daily basis, I wasn't surprised at the impact that this event had on me, but I was surprised that I hadn't cleared it yet. Especially since I thought I had.  

This is often the case with trauma.

We package it up nicely, learn how to talk about it and think we are healed.

So, what made me explore this traumatic experience again?

Well, I was showing up with fear in areas that I thought I had conquered.  

If you find yourself having inexplicable reactions to certain events like traveling, speaking, change, prospecting, socializing, answering the phone, swimming, anything...

It could be time to release the emotions around that past event so you can step back into your divine self, more fully and more connected!

I've opened up space for 2 people to join me inside the Self Sabotage No More Emotional Release Program. This is a monthly subscription that gets you access to a 1:1 session with me every month! With a 3-month minimum, I will help you...

💫 Identify & Release Old Core Beliefs

💫 Identify & Release Unprocessed Emotions

💫 Discover Strategies to Show Up Daily

💫 Discover Your Purpose & Vision

💫 Create a Plan to Work Towards Your Dream Life

Learn more about the Emotional Release Program by clicking the image or link below.

See you "live" soon!

Self Sabotage No More, Emotional Release Subscription

Learn more about our Emotional Release Program

With blessings,

Jennie

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