Often times it can feel like nothing is happening.

You are putting in the work every day. You are doing the time. You are eating the celery, going for the walk, reaching out to prospects… Keep going… Keep growing! 

With every new thought, you are changing! I promise.

More powerful than the last, your thoughts and your and intentions are changing you at a cellular level.

With every emotion that you release you are changing at a cellular level.

Every cell in your body responds to and changes when you think positively, encourage yourself, high five yourself in the mirror, lift yourself up! 

For many years, I spoke to myself in the mirror, unable to see the change that was slowly happening.

But when change did start...it felt like it happened overnight!

Realistically, it took a couple decades of affirmations, positive self-talk and emotional releasing.

I'm not saying it has to take you a couple decades.

In fact, I know that change can happen in a moment.

If you are working on yourself, keep going! One day, you'll have proof of all your work, and you'll look back on your healing journey and be grateful for all that you learned along the way. I don't know what your proof will look like, but you will, and it will be beautiful!

It might look like joy upon waking for the day, it might look like loving yourself fully with no judgment, it might look like a rank advancement, or meeting the love of your life, or a happy marriage… But you will get these proofs along the way. Enjoy them, celebrate them, share them. 

Yesterday I received a little proof 🤗 Women's Journal wrote an article about me!

Click the image to read the article ↓

Cheering for each and every one of you! Keep going. Keep growing.

With blessings,

Jennie