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Imagine what it would feel like to be the person you were meant to be. To be able to unwrap all of your gifts and step into your best life.

I am here to help you make that dream a reality.

As a Future Self Coach, faith-filled trainer in the network marketing space published author, and inspirational speaker, I have had my own personal journey of transformation.

Overcoming my own self-sabotage, fear of strangers, public speaking, and general anxiety about the unknown. God called me to step out of my comfort zone and help others do the same.

Now, I am passionate about identifying tangible ways to release and move through limiting beliefs, emotions, fear, and negative mindset.

I thrive on helping others achieve through faith, vision, manifestation, exploration, and powerful daily habits; actionable ways to break through and use your God-given gifts, and shine fully as the light you were made to be in this world.

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ABOUT JENNIE

Jennie Potter

Future Self Coach

Jennie Potter is a Future Self Coach, a faith-filled trainer in the network marketing space, a published author, and an inspirational speaker. With a background in Counselling, Jennie loves personal growth and thrives in one on one conversations particularly in helping people discover their limiting beliefs. Jennie overcame her own fear of strangers, answering the phone, being in front of a room, public speaking, inviting others to attend events, and her general fear of the unknown. She stepped out of her comfort zone because she wanted a change. She knew she had to show up differently if she was to make an impact in the world.

Now Jennie is passionate about identifying tangible ways to release and move through limiting beliefs, emotions, fear, and negative mindset. She thrives on helping others achieve through faith, vision, manifestation, exploration, and powerful daily habits; actionable ways to break through, use their God-given gifts and shine fully as the light they were made to be in this world.

Jennie Shares Heartwarming Stories & Insight

Reprogramming Your Subconscious

Reprogramming Your Subconscious

July 02, 20242 min read

Did you know that you can reprogram your subconscious? You just have to know HOW.

Years ago, I read the book “Why Zebras Don’t Get Ulcers,” by Robert M Sapolsky.

In it, the author goes over the following premise -  

If you are in fight or flight, you can’t receive new information.  

Think of it this way, you are a zebra, and you sense a lion. So, your body releases adrenaline. You are good at two things - fleeing or freezing.

Basically, you go camouflage, or you run as fast as possible.

Imagine now that someone comes along and starts teaching you (the zebra) about the art of positive thinking or discussing the latest trends. None of it would register.

The hard part about our world today is that we are much like the zebra, only there are A LOT more lions!  

Coffee: Puts you in fight or flight, LION.

Stress: Puts you in fight or flight: LION.

TV: Scary shows, unsolved mysteries, tragedies, LION. 

Modern life. The news, the economy, social media, real disasters, fake disasters, energy drinks, your job, stepping out of your comfort zone. LION, LION, LION. 🦁

Some people are in chronic fight or flight. 

Realistically, a lot of people are in fight or flight chronically, but they don’t know it. They have felt the lion chasing them for decades and they got used to life feeling this way.

The problem is, it can be pretty tough to reprogram the subconscious when you are running from lions.

The trick to reprogramming is in the how AND the when.  

#excerpt #stucknomore #selfsabotagenomore #reprogram #comingsoon #best life

(The pic below is me and Lucky going to reprogram his automated response to other puppies 🐶)

Reprogramming Your Subconscious

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